4
Hanging Knee Raises
4
Monkey Squats (Alternating Sides)
4
Sexy Monkey Dances (Alternating Sides)
15 minute AMRAP (As Many Rounds As Possible)
Equipment Needed
- Pullup Bar, Gymnastics Rings or Tree Branch
- Exercise Mat
- Water
The Official Unofficial Site for Zuzka Light's WARRIORZ
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