The Official Unofficial Site for Zuzka Light's WARRIORZ
12 minute AMRAP (As Many Rounds As Possible)
Note: To see the exercises demonstrated by Zuzka, see the ZWOW #55 Preview video below.
plank with 17kg dumbbells, squats with 12kg.
btw Marla, I love your website:)
oh, it was *awful*!
i loved it :D
come on three rounds!
but this time, instead of knee tucks with the plank jumps, i did full leg raises :)
14 minutes :( Like this one
25 lb kettlebell
30#. Getting better!
10 kg weight
I love this workout!!!
with 20 lbs. Tougher than it looked!
Ugh didnt want to because im going on vacation today but no excuse, I still workout!
Nice Cinthya way to start vacation, have fun! :)
16kg kettlebell for my weight. Goblet squats were tough….I may have overestimated my strength when picking out my weight!! ;)
Finished 2nd burpee to be even :). Love love love plank pulls!!!
With 25lb kb on all
I despise the burpees! This was way harder than it looked on video. After the timer went off I set the timer for 5 minutes and did another round, albeit a little slower.
I did a HIIT workout right before this. Used 32 lb dumbbell.
Only 2 rounds. Those Burpees kicked my butt!! They’re better called BUTPEES like another warrior had accidentally called them! Fun fun fun!
Do you ever suffer from 'giveupitis'? You're not alone and there is a cure! ;) zuzkalight.com/workouts/giveup… #nevergiveup
About 2 hours ago