The Official Unofficial Site for Zuzka Light's WARRIORZ
12 minute AMRAP (As Many Rounds As Possible)
Note: To see the exercises demonstrated by Zuzka, see the ZWOW #43 Preview video below.
Jesus, that was difficult. I did same as Zuzka but I did chair climbers without the chair, it kept sliding and it got on my nerves :D Perfect workout, one of my favourites :))
The chair MCs were killer!
Way to kill it Sandra…you were almost at 3 full rounds! (I mean if those chair climbers didn’t take so dang long to do) :)
I liked that one. Possibly as there were no burpees haha
This one gave me huge pain in my shoulders with those chair climbers…def not my favorite workout
Legs and butt were sore from the other day’s workout. Hated the chair climbers!
chair climbers total killed me omg!
Wow, this workout is tough. Feel it in my abs, legs and arms/shoulders.
The chair climbers are killers! -_-
But tricep dip with both legs and climbers without chair (because I´m begginer – only one month with you).
For 2 rounds
Uff… I hate steps up! :D
climbers every repeat 15
ohh.. soon 5 rounds, maybe? :)
Good one I’m certain I could of done better! Super low energy today
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