ZWOW #100

Zuzka's Score: 13:49
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ZWOW #100

10
Toe Touch Burpees
10
Roll Back Pistols (alternating legs)
10
Kick Through Pushups
10
Ninja Jump Tucks
10
Ab Splitters
10
Jump Tuck to Pistol Squats (alternating legs)
10
5 Kick Ups & 1 Breakdance Pushup (alternate sides)
10
Jump Squat to Side Kick
10
Dive Bomber Burpees
10
Hand Release Pushup & One Leg Jump

1 Round for Time

Equipment Needed

  • Exercise Mat

Zuzka's Score: 13:49

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