10
Toe Touch Burpees
10
Roll Back Pistols (alternating legs)
10
Kick Through Pushups
10
Ninja Jump Tucks
10
Ab Splitters
10
Jump Tuck to Pistol Squats (alternating legs)
10
5 Kick Ups & 1 Breakdance Pushup (alternate sides)
10
Jump Squat to Side Kick
10
Dive Bomber Burpees
10
Hand Release Pushup & One Leg Jump
1 Round for Time
Equipment Needed
- Exercise Mat
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… 
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