Are You One Of Zuzka's WARRIORZ?

Perverted Punisher Workout

20
Burpees
50
Side Lunge Jumps (Alternating Sides)
50
Jump Rope Jacks
5
Pullups
5
Hanging Knee Raises
10
Ninja Jump Tucks

3 Rounds for Time

Equipment Needed

  • Pullup Bar, Wall, Tree Branch or Gymnastics Rings
  • Jump Rope
  • Exercise Mat
  • Water

Zuzka's Score: 28:12

Submit Your Score

Want a different photo for your score?
Get a Free Gravatar!

*