Are You One Of Zuzka's WARRIORZ?

Killer 600 Rep Workout

60
Burpees with Calf Raises
60
One Leg Push Ups (Alternating Sides)
60
Jump Lunges (Alternating Sides)
30/side
One Leg Dead Lifts
60
Crunches with Leg Extensions
60
Prisoner Squat with Front Kick (Alternating Sides)
60
One-Leg Tricep Dip (Alternating Sides)
30/side
One Leg Jump
60
Chest Lift
30/side
Over The Chair Kick

1 Round for Time

Equipment Needed

  • Chair
  • Exercise Mat
  • Water

Zuzka's Score: 33:38

warriorZ Scores

  1. SCORE: 26:03

    Tough push ups and great leg burn :-)

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