It’s So On Right Now Workout

Zuzka's Score: See Post for Scores
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It’s So On Right Now Workout

50 sec
Sandbag Swing
50 sec
Cross Legged Burpee
50 sec
Turkish Jump Up
50 sec
Ugi Crab
50 sec
Left Foot Elevated Squat
50 sec
Right Foot Elevated Squat
50 sec
Jump Lunge and Knee Crunch
50 sec
Mountain Climbers
50 sec
Sandbag Squat Lunge Combo
50 sec
Ugi Full Body Combo

2 rounds Interval Training – 10/50 second interval – Total Time: 20 minutes

Equipment Needed

Note: Interval Timer can be used on iPad, iPod or iPhone

Zuzka’s Scores

31, 28 – Sandbag Swing
8, 6 – Cross Legged Burpee
12, 11 – Turkish Jump Up
42, 41 – Ugi Crab
29, 28 – Left Foot Elevated Squat
31, 28 – Right Foot Elevated Squat
12, 10 – Jump Lunge and Knee Crunch
93, 86 – Mountain Climbers
9, 8 – Sandbag Squat Lunge Combo
7, 6 – Ugi Full Body Combo

Zuzka's Score: See Post for Scores

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