Are You One Of Zuzka's WARRIORZ?

Hot Body Burn Workout

60/side
One Leg Skips
3
Clap Pushups
60/side
One Leg Skips
3
Clap Pushups
10
1 Box Jump + 5 Step Ups on each leg
3
Clap Pushups
30
Jump Lunges (Alternating Sides)
5/side
One Leg Pike Press

2 Rounds for Time

Equipment Needed

  • Jump Rope
  • Chair
  • Exercise Mat
  • Water

Zuzka's Score: 22:47

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