Drag Me To Hell Workout

Zuzka's Score: 11 Rounds + 9 Squats
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Drag Me To Hell Workout

20
Prisoner Squats with Knee Up (Alternating Sides)
5
Pullups

15 minute AMRAP (As Many Rounds As Possible)

Equipment Needed

  • Pullup Bar, Gymnastics Rings or Tree Branch
  • Chair (optional)
  • Exercise Mat
  • Water

Zuzka's Score: 11 Rounds + 9 Squats

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