Are You One Of Zuzka's WARRIORZ?

Brutal 500 Rep Workout

50
Prisoner Squats
50
Sit Ups
25/leg
Backward/Forward Lunge (One time back and forward counts as 1 rep.)
50
Push Ups
50
Reptile (Alternating Sides)
50
Turkish Get Up with water bottle
25/side
Side V Crunch
50
Split Pushups
50
One Jump Forward Two Jumps Back
50
Reversed Plank Knee Tucks (Alternating Sides)

1 Round for time

Equipment Needed

  • Exercise Mat
  • Water/Weight

Zuzka's Score: 35:55

warriorZ Scores

  1. SCORE: 37:54

    It was brutal. All push ups on my knees. Endless turkish get ups…

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