Abs Core Cardio Workout

Zuzka's Score: 4 Rounds + 25 Jumping Jacks
Are You One Of Zuzka's WARRIORZ?

Abs Core Cardio Workout

50
Jumping Jacks with Jump Rope
30
V-Crunches (Alternating Left V-Crunch, V-Crunch, Right V-Crunch, V-Crunch – each crunch is one rep)

15 minute AMRAP (As Many Rounds As Possible)

Equipment Needed

  • Jump Rope (optional)
  • Exercise Mat
  • Water

Zuzka's Score: 4 Rounds + 25 Jumping Jacks

warriorZ Scores

  1. SCORE: 6 rounds!

    Feeling good.

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