ZWOW #1Latest

Are You One Of Zuzka's WARRIORZ?

Q: Do I need equipment for every ZWOW workout?


No. There are plenty of options for workouts that use body weight only.

My Personal Experience:

Soon I’ll have an option available to sort ZWOW’s by equipment needed. I prefer to do the body weight only workouts on an exercise mat so check workouts with that tag even if you don’t own an exercise mat.

Marla Sarris

Marla Sarris is the founder of Paleo Porn and co-author of Pigskin Paleo.

After tirelessly dedicating six years to teaching Mathematics at one of the top High Schools in the nation, she left her all-consuming career in pursuit of a healthy, sustainable lifestyle. She continues to indulge her passion for teaching through Paleo Porn.


  1. AWESOME! I was just about to ask if there was a way to find the ZWOWs that don’t require equipment (for when I’m away on business… no excuses!).

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